I bring the vision, the voice, and the verbs. My work combines storytelling with strategy, giving a story structure while ensuring the words do more than fill up space.
I’m a strategic thinker and an unapologetic word nerd—I like big books and cannot lie. I build content systems that help brands connect with people, turn interest into action, and strengthen their online presence.
Beyond the brief, I co-founded SURÁ, a retreat space in Costa Rica. There’s also Cobalt + Capulets, where spirit meets science, including the parts we’re less inclined to post. I find joy in slow meals, strong flows, and soulful moments.
You’ve read this far. I’m someone you want on your side. And in your Slack.
SURÁ Playa Negra
SURÁ was built for the moments that are easy to miss when everything is moving too fast. Sometimes they happen inside the temazcal. Sometimes they find you before you realize you were looking for them.
Cobalt + Capulets
The C+C Method blends science, spirituality, and strategy to help us create a more purposeful life. We use it to understand the patterns we live by and practice making different choices. Developing a method does not exempt us from needing one. We still have to catch ourselves doing the thing we just taught a workshop about.